Free Pamphlets

A New Breastfeeding Mother Needs

A New Breastfeeding Mother Needs

Plan Ahead
Rest * Good Food
Exercise * Help
Love and more...

Download printable pdf

Sore Nipples

Sore Nipples Engorgement

Some slight nipple soreness may be normal in the first week as your body adjusts to the milk letdown. Poor positioning and latch on are the most common causes of nipple soreness.

Download printable pdf

If Your Baby Is Not Gaining Weight

If Your Baby is Not Gaining Weight

Feeding Log
Birthweight
Weight at 3 day checkup
Weight at 2 week checkup

Download printable pdf

When To Call Your Doctor

When to Call Your Doctor

Diapers
Dehydration
Tummy Problems
Breastfeeding
Slow weight gain or loss and more...

Download printable pdf

Breastfeeding and Working

Breastfeeding and Working

Have a practice day
Take as long a leave as possible before returning to work
Tips for making it through the day
Make life simple at home
Baby sling and more...

Download printable pdf

Breastfeeding and Drugs

Breastfeeding and Drugs

Anything you take into your body when breastfeeding may pass through your breastmilk into you baby.

Check out anything you plan to take.

Download printable pdf

Breastfeeding and Traveling

Breastfeeding and Traveling

Traveling with a breastfed baby is easy - there are no bottles or formula to take along. You don't have to worry about bad water supplies, sterilizing bottles and nipples and keeping the formula in a refrigerator.

Download printable pdfs

Becoming a Dad

Becoming A Dad

What a joyful, exciting, scary time - you are going to be a father!

Download printable pdf